top of page
pexels-leah-newhouse-50725-6480707.jpg

Homework & Resources

Below are worksheets and other resources that may be assigned during your sessions. 

C-PTSD/PTSD

Validation Log: Use this worksheet to track moments when you trusted your instincts or judgment and reflect on the outcomes. Over time, this practice will help you build confidence and trust in yourself.

Books

Chronic Pain

Discover Your "Pain Story" Worksheet/Journal 

Books

Living Beyond Your Pain - Dahl & Lundgren

Contact us

contact@holisticsleepcare.com

(855) 949-3551

HOURS

TUESDAY - THRSDAY

10 AM - 4 PM Eastern Time

9 AM - 2 PM Mountain Time

7 AM - 1 PM Pacific Time

(Check Your Time zone When Scheduling)

​

(c) 2026 Renee Diane, LLC d/b/a Holistic Sleep Care

 

Concierge care at this practice provides structured, scheduled psychiatric care. It does not include 24/7 availability, on-call services, or emergency coverage. In the event of an emergency, patients must seek care through emergency services or the nearest emergency department.

​

All content found on this website was created for informational purposes only.  The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your medical provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking treatment because of something you have read on this website or any website. If you think you may have a medical emergency, call your medical provider, go to the emergency department, or call 911 immediately.  Any communication on this site with Dr. Renée Diane Parisi, DNP, or staff does not constitute the establishment of a provider-patient relationship. Creative Writing for Trauma Recovery, Creative Writing for Emotional Resilience, and The Calm Night Method are all individually trademarked by Renee Diane, LLC. Unauthorized use is prohibited. 

​

The staff and providers of this practice do not personally recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on this website and related forums. Reliance on any information provided by this website, employees, contractors, or medical professionals presenting content for publication is solely at your own risk.

bottom of page